People should not be put off exercising for fear of it suppressing their immune system
Becoming physically active after a heart attack halves the risk of death within 4 years
Increasing physical activity after heart attack reduces the risk of death | Spectator Health
Becoming more physically active after a heart attack reduces the risk of death, according to new research by Gothenburg University in Sweden. The stud...
Working out with other people around helps us dig deeper
How Your Workout Partner Boosts Your Performance
We're wired to respond to the presence of other people.
Some inspiration for the @wellplaceHQ players and all the other workplace #netball teams out there
In a given week, more than half of Europeans do no vigorous physical activity, around half do not engage in moderate physical activity, and 15% do not walk for 10 minutes at a time even once
A natural, inexpensive and neatly packaged alternative to sports drinks
Self-care app adoption is booming via @techcrunch
Self-care apps are booming
Millennials may be a bit obsessed with self-careÂ — and it’s beginning to pay off for the makers of self-care and digital wellness apps. Accordi...
"Physicians should unequivocally incorporate physical activity into their own daily routine, for their own health benefit, and to become an exercise role model, more confident in prescribing exercise to their patients"
Recent studies largely confirm, extend and amplify the concept that exercise training for people with pulmonary hypertension may have significant benefits
"I can't say I love running...but I do love how it makes me feel"
What happened when a GP recommended exercise to a lady with dementia
Video experience headlines - BBC News